How can I get back a language I forgot?
The language is dormant, not gone; re-expose yourself to what you half remember and recall old words instead of rereading them.
You spent years on a language. Maybe you learned it in school, or grew up speaking it. Now you're sure it's gone. It isn't. That's the good news, and the way back is faster than you'd expect.
You didn't lose your language. It went dormant. Memory researchers separate storage from retrieval. Much of what you learned is still stored; you just can't reach it right now. The path is overgrown, not destroyed. That difference matters, because an overgrown path can be cleared again, and quickly.
That's why coming back is so fast. Ebbinghaus measured it first, and it's called the savings effect: relearning something takes far fewer repetitions than learning it new, and the effort you save shows the memory was still there. Your second pass through those old words climbs much faster than your first ever did. You're not starting over. You're getting a running start.
And some of your language never faded at all. Psychologist Harry Bahrick tested people decades after they had studied a language. Words practiced enough had settled into what he called a permastore, where they barely erode. Counting, greetings, the words you used most: they're probably still intact, waiting for a trigger.
You don't need to relearn from scratch. You need to reactivate. Start by re-exposing yourself to material you can still half-follow. Don't just re-read it. Pull the old words back with quick recall, and let each memory drag the next one up with it. A few focused sessions will wake up far more than they teach.
In Synapse, you add the words you used to know, recall each one, and rate how it went. The schedule leans on the savings effect: words that come back easily get spaced out, and the ones that don't return sooner. Reactivation stays quick, and it sticks.
So don't write it off. That language is dormant, not gone, and thanks to the savings effect, getting it back is faster than you'd guess. Switch the light back on. Start with Synapse.